Why are Joon Care's treatment plans 16 weeks long?

Research shows that it takes between 12 and 20 weeks to see the effects of evidence-based care. That is, most clients show significant improvement in their depression and/or anxiety symptoms after 12 to 20 weeks of treatment.

This is an important data point because therapy is a process and it takes time for that process to work.

Setting our subscription to 16 weeks allows the therapy a solid and evidence-based amount of time to have the effects we want it to have in making you (or your teen) feel better and make the changes you want to make.