Catastrophic thinking refers to thinking about the worst-case scenarios for a given situation. Learn about what causes it and skills to help reduce it.
“Storm and stress” may come up in the teen years. This article clarifies how common “storm and stress” is, what it means for your teen, and how families can support.
Joon represents a new model of mental healthcare for teens and young adults. Our 2022 data shows excellent recovery rates from anxiety or depression after treatment.
Psychologist Amy Mezulis sits down with Michael MacKelvie of College Guide Pro to discuss the rise in depression among teens and young adults. Here's what parents need to know and how they can help.