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Articles and News

Articles, research and videos from the Joon team and guest contributors about youth and young adult mental health.

All Articles
News & Data
Parenting Tips
For Young Adults
Guest Contributors
Teen Mental Health Advice with Therapist Katey Nicolai, PhD
Apr 28, 2022

Mental Health Questions Answered: Finding Care and Supporting Others

Clinical psychologist, Katey Nicolai PhD, answers common mental health questions about finding the right therapist, supporting others with mental health challenges, and coping with a diagnosis.

Father and son receiving emails from colleges.
Mar 17, 2022

3 Ways to Help Your Teen Cope with College Admissions

Applying to college brings a variety of emotions. Here are 3 ways to help your support your teen through this exciting and stressful time.

Parent sitting with her resilient teen.
Mar 2, 2022

Raising Resilient Kids

Resilience should be a universal goal for parenting. Here is our step-by-step guide for raising resilient teenagers who can easily adjust to stress and recover from challenges.

Disordered eating is often a symptom of high anxiety in teenagers.
Feb 1, 2022

Disordered Eating and Anxiety in Teens: What’s the Relationship?

Eating disorders and anxiety are extremely common in teens and they often occur together. They develop during adolescence due to genetic and environmental factors.

Mental Health Questions and Answers with Dr. Katey Nicolai
Jan 20, 2022

Mental Health Questions Answered: Depression and Anxiety

Clinical psychologist, Katey Nicolai PhD, answers common mental health questions about depression, seasonal depression, public anxiety and trouble sleeping.

Teenage girl discussing mental health challenges with mom.
Dec 20, 2021

Therapy Myths and Truths

Therapy is a way to discuss mental health challenges and develop strategies to reach your goals. There are many misconceptions, but here is what therapy is really like.

Woman climbing tree outdoors. Joon Care Mental Health.
Dec 15, 2021

Finding Purpose and Growth: My Journey From School to Startup

Working for a start-up, like Joon Care, allows employees to meaningfully work towards a shared mission and develop new skills.

Depressed teen boy. Joon Care provides therapy for teens and young adults.
Dec 13, 2021

Joon Care is Now Available in Pennsylvania

Teenagers and young adults in Pennsylvania are facing a mental health crisis. Joon Care is now providing therapy and counseling in PA.

Mom consoling daughter struggling with mental health.
Dec 1, 2021

I’m a Teen in Therapy, Now What?

The teen and adolescent years can be very overwhelming. Therapy is extremely common and can be helpful for depression, anxiety, and other mental health concerns.

Colorful, hand-shaped paper cut outs, or thankful hands, cover a Thanksgiving table. Gratitude helps families cope with pain and loss.
Nov 23, 2021

Giving Thanks

Gratitude can soften the blow of pain and suffering. Here are a few activities to help friends and family remember what they are thankful for this Thanksgiving.

Teletherapy increases access to quality mental health care for teens and young adults. Joon Care.
Nov 8, 2021

Personalized Mental Health Care for Teens and Young Adults That Works

Joon Care provides mental health care for teens and young adults that works. The majority of clients with clinical depression or anxiety recover after treatment.

Mom consoles teen daughter struggling with mental health.
Oct 27, 2021

Mental Health Affects the Whole Family

When teens and young adults struggle with their mental health, it can have averse effects on parent's well being.

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