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Articles and News

Articles, research and videos from the Joon team and guest contributors about youth and young adult mental health.

All Articles
News & Data
Parenting Tips
For Young Adults
Guest Contributors
Mar 22, 2023

Working with Self-Centeredness: Characteristics of Adolescent Egocentrism

Have you ever felt like your teen “thinks the world revolves around them”? Check out our guide to understanding teenage egocentrism and how to parent a self-centered teen.

Mar 13, 2023

What to do when it feels like your teenager "hates" you.

A parent’s guide to understanding the teen transition and how to repair trust and communication when you feel like your teen hates you.

Angry teenage boy arguing with mom.
Mar 9, 2023

Why is my teen so angry?

Angry teenagers are challenging. Read this article to better understand teenage anger, and get tips for helping your teen cope with anger.

Mar 1, 2023

Teenage Anxiety Disorders: Beyond “Typical Worries”

Is it “normal worrying” or an anxiety disorder? This article reviews signs of teenage anxiety, types of anxiety disorders, and anxiety treatment options for teens.

Feb 22, 2023

More than Moody: Teenage Borderline Personality Disorder

Is this normal or “more than moody?” This article will help you learn when extreme moods could mean teenage borderline personality disorder.

Young teenagers in love, first relationship.
Feb 14, 2023

Teen Love – Is This a Real Thing? The Pros & Cons of Teen Relationships

Teen love can be tricky territory for teens and parents alike. Learn signs of teen love, common myths about teen relationships, and how you can provide support.

Feb 7, 2023

The Angsty Teen: What is “Teen Angst”, When to Worry, and How to Support Your Teen

Teen angst is a general mood state, directed at everything and nothing at the same time. Learn more about what teen angst is, what causes it, and when to worry.

Psychologist discussing rising teen depression.
Jan 19, 2023

Rising Teen Depression - What Parents Need to Know

Psychologist Amy Mezulis sits down with Michael MacKelvie of College Guide Pro to discuss the rise in depression among teens and young adults. Here's what parents need to know and how they can help.

School Mental Health | Joon Care Scholarship Fund
Jan 11, 2023

How Technology Will Improve the Future of Mental Health Care

We asked students to write about the future role of technology in mental health care and we are happy to announce our winner for 2022!

Mother and teenage daughter discussing therapy.
Jan 3, 2023

6 Common Roadblocks When Speaking With Your Parent/Guardian About Therapy

Speaking about mental health challenges with parents can be a difficult task. Here are common roadblocks you may face and ways to address them.

Father and son speaking about therapy and mental health options.
Dec 14, 2022

3 Steps to Talking to Your Parents About Therapy

It's not always easy to speak with our parents about mental health and therapy. Here are three steps to help set up the conversation for success.

Mother of a teenager practicing gratitude, holding sign that reads "grateful".
Nov 21, 2022

How to Practice Gratitude Daily - 5 Strategies to Build Your Gratitude Muscle

Here are 5 effective strategies to make gratitude part of your daily routine. Gratitude is associated with better mental health--from lower anxiety and depression to better sleep and relationships.

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