Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.
Amy Mezulis, PhD | Co-Founder & Chief Clinical Officer
Gratitude can soften the blow of pain and suffering. Here are a few activities to help friends and family remember what they are thankful for this Thanksgiving.
When teens and young adults struggle with their mental health, it can have averse effects on parent's well being.
Jessa Carlile, PhD | Director of Clinical Care
Suicide has become one of the leading causes of death in teens and young adults. Advice on how to address these challenges for yourself and how to help others.
Back to school stress is typical but it is important to recognize and address it. Here's how to know when school stress is presenting itself in your child.
Kate Benjamin | Joon Therapist
Summer can be a wonderful time for rest and relaxation. Less stress presents the perfect opportunity to develop coping skills.
Tilda Cvrkel | Joon Therapist
As teens and young adults begin to understand their own gender identity, it is important to remember that there are a lot of ways to have a gender, and none of them are wrong.
There is a self-confidence crisis among our teens and young adults, 8 in 10 report consistent low self-confidence. These are ways parents can support.
Finals season is extremely stressful for high school and college students. Here are ways parents can support students while they are preparing for exams.
Michelle Kuhn | Clinical Advisor
The teenage brain goes through big changes as it becomes an adult mind. Here is what parents can expect and how we can empathize with our teens.
New research explains how our teens' moods impact physical symptoms. Here are techniques you can use to improve negative thinking patterns.
COVID-19 is changing the back-to-school experience for teens and parents. Learn more about the reactions teens are having and how parents can support.
Communicating with friends online lets teens practice complex social skills but it is a really bad match for impulse control and self-esteem.
