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HomeOur Services
Resources
Parent GuidesArticlesMeditationsLinks for Teens
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About Our ServicesTeens & Young AdultsPricing & InsuranceDoes Joon therapy work?
About
Our CompanyWho We AreOur TherapistsOur Student AdvisorsBecome a Joon TherapistFor Your Organization

Articles and News

Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.

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News & Data
Parenting Tips
For Young Adults
Guest Contributors
Photo of a group of teens in front of a colorful Seattle mural that says "206" and shows the space needle and other landmarks
Sep 20, 2024

City of Seattle Expands Free Mental Health Services for Youth Through Partnership with Joon

City of Seattle's expanded partnership with Joon will provide essential mental health care to hundreds of young people across the city at no cost to them.

Jun 4, 2024

Joon’s Teen-Centric Therapy Continues to Deliver Top-Notch Care 4 Years Running

Joon clients recover from depression and anxiety at industry-leading rates. Our teen-centric approach is working for 13–26-year-olds across the US.

Nov 3, 2023

What is Catastrophic Thinking?

Catastrophic thinking refers to thinking about the worst-case scenarios for a given situation. Learn about what causes it and skills to help reduce it.

Teen dealing with stress.
Oct 18, 2023

Storm and Stress in Teens, and How Parents Can Best Support Them

“Storm and stress” may come up in the teen years. This article clarifies how common “storm and stress” is, what it means for your teen, and how families can support.

Father and son spending quality time together playing games.
Oct 16, 2023

Quality Family Time During the Teen Years

Quality family time during the teen years looks different than it used to, but it remains important for healthy development. Learn to adapt and connect with your teen.

Teens sitting together, learning about Cognitive Behavioral Therapy
Oct 5, 2023

What is CBT for Teens?

Learn about what cognitive behavioral therapy entails, the mental health concerns it can help treat, and how CBT can help teens.

Aug 23, 2023

What is a Mental Health Safety Plan?

A mental health safety plan is crucial if you or someone you know is experiencing thoughts of self-harm. Learn how to create one and see an example here.

Aug 15, 2023

How to Help Your Teen Transition to College

Have you ever wondered how to help your teen as they transition to college? Check out our guide to best support your teen during this time.

Teen girl narcissism
Aug 3, 2023

Teen Narcissism: What’s Normal and What’s Extreme

Teens can sometimes show signs of narcissism, but when does self-focus become extreme? We explore signs of potential narcissistic personality disorder in teens.

Teenage boy exhibiting challenging behaviors and struggling with mental health.
Jul 24, 2023

Using Behavior Chains to Understand Your Teen’s Behavior

Have you ever wondered why your teen acts the way they do? Check out our guide to behavior chain analysis to better understand your teen’s behavior.

Teen girl feeling crushing anxiety prepping for test.
Jul 5, 2023

Learning About the Anxiety Cycle and How to Break it

Anxiety is a common experience for both teens and adults and can lead to significant distress. Learn about the anxiety cycle and how to break it.

Teen girl tuning out bullies and other people's opinions.
Jun 27, 2023

Verbal Bullying in Teens - What to Do When It Impacts You

Joon psychologists help you understand what verbal bullying is, why it happens, and what to do if you are a victim or verbal bully, for both parents and teens.

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