Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.
A mental health safety plan is crucial if you or someone you know is experiencing thoughts of self-harm. Learn how to create one and see an example here.
Have you ever wondered how to help your teen as they transition to college? Check out our guide to best support your teen during this time.
Teens can sometimes show signs of narcissism, but when does self-focus become extreme? We explore signs of potential narcissistic personality disorder in teens.
Have you ever wondered why your teen acts the way they do? Check out our guide to behavior chain analysis to better understand your teen’s behavior.
Anxiety is a common experience for both teens and adults and can lead to significant distress. Learn about the anxiety cycle and how to break it.
Joon psychologists help you understand what verbal bullying is, why it happens, and what to do if you are a victim or verbal bully, for both parents and teens.
Mindfulness has proven mental health benefits for teens. Learn more about it in this article, which includes 5 mindfulness practices to try at home now.
While gender identity is formed at a young age, adolescence may bring about expression and experimentation. Learn how to best support your teen.
Understanding development during late adolescence is key in learning, how to parent effectively and remain connected with your unique child during this stage.
Understanding the psychology of adolescence can help parents best support the mental health of their teens during this developmental period. Learn more here.
Learn how therapy benefits teens and young adults, find answers to common questions about therapy, and why Joon offers specialized therapy for this age group.
Learn what the rose bud thorn activity is and exactly how to use it in different settings so that you can enhance a teenager’s social-emotional learning.
