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Articles and News

Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.

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News & Data
Parenting Tips
For Young Adults
Guest Contributors
Feb 22, 2023

More than Moody: Teenage Borderline Personality Disorder

Is this normal or “more than moody?” This article will help you learn when extreme moods could mean teenage borderline personality disorder.

Young teenagers in love, first relationship.
Feb 14, 2023

Teen Love – Is This a Real Thing? The Pros & Cons of Teen Relationships

Teen love can be tricky territory for teens and parents alike. Learn signs of teen love, common myths about teen relationships, and how you can provide support.

Feb 7, 2023

The Angsty Teen: What is “Teen Angst”, When to Worry, and How to Support Your Teen

Teen angst is a general mood state, directed at everything and nothing at the same time. Learn more about what teen angst is, what causes it, and when to worry.

Psychologist discussing rising teen depression.
Jan 19, 2023

Rising Teen Depression - What Parents Need to Know

Psychologist Amy Mezulis sits down with Michael MacKelvie of College Guide Pro to discuss the rise in depression among teens and young adults. Here's what parents need to know and how they can help.

Mother of a teenager practicing gratitude, holding sign that reads "grateful".
Nov 21, 2022

How to Practice Gratitude Daily - 5 Strategies to Build Your Gratitude Muscle

Here are 5 effective strategies to make gratitude part of your daily routine. Gratitude is associated with better mental health--from lower anxiety and depression to better sleep and relationships.

Aug 23, 2022

A Letter to My New College Student

With college comes many good and not so good experiences. If students focus on themselves, their values, and their goals, they will be able to handle the highs and lows with ease.

Father and son receiving emails from colleges.
Mar 17, 2022

3 Ways to Help Your Teen Cope with College Admissions

Applying to college brings a variety of emotions. Here are 3 ways to help your support your teen through this exciting and stressful time.

Parent sitting with her resilient teen.
Mar 2, 2022

Raising Resilient Kids

Resilience should be a universal goal for parenting. Here is our step-by-step guide for raising resilient teenagers who can easily adjust to stress and recover from challenges.

Disordered eating is often a symptom of high anxiety in teenagers.
Feb 1, 2022

Disordered Eating and Anxiety in Teens: What’s the Relationship?

Eating disorders and anxiety are extremely common in teens and they often occur together. They develop during adolescence due to genetic and environmental factors.

Colorful, hand-shaped paper cut outs, or thankful hands, cover a Thanksgiving table. Gratitude helps families cope with pain and loss.
Nov 23, 2021

Giving Thanks

Gratitude can soften the blow of pain and suffering. Here are a few activities to help friends and family remember what they are thankful for this Thanksgiving.

Mom consoles teen daughter struggling with mental health.
Oct 27, 2021

Mental Health Affects the Whole Family

When teens and young adults struggle with their mental health, it can have averse effects on parent's well being.

Joon Care's team provides tips about addressing feelings of suicidality.
Sep 29, 2021

Suicide Prevention: How to Take Care of Yourself and Others

Suicide has become one of the leading causes of death in teens and young adults. Advice on how to address these challenges for yourself and how to help others.

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