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Parent GuidesArticlesMeditationsLinks for Teens
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About
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Articles and News

Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.

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News & Data
Parenting Tips
For Young Adults
Guest Contributors
Teen girl moving away from home for college.
Aug 15, 2023

Moving Away from Home and Living on Your Own

Moving away from home for the first time can bring lots of emotions and big changes. Check out our article on what to expect and tips for moving away from home.

Aug 15, 2023

How to Help Your Teen Transition to College

Have you ever wondered how to help your teen as they transition to college? Check out our guide to best support your teen during this time.

Joon effectiveness data for tenn and young adult therapy.
Aug 14, 2023

Results are in: Online Therapy with Joon Works for Teens and Young Adults

Joon represents a new model of mental healthcare for teens and young adults. Our 2022 data shows excellent recovery rates from anxiety or depression after treatment.

Teen girl narcissism
Aug 3, 2023

Teen Narcissism: What’s Normal and What’s Extreme

Teens can sometimes show signs of narcissism, but when does self-focus become extreme? We explore signs of potential narcissistic personality disorder in teens.

Teenage boy exhibiting challenging behaviors and struggling with mental health.
Jul 24, 2023

Using Behavior Chains to Understand Your Teen’s Behavior

Have you ever wondered why your teen acts the way they do? Check out our guide to behavior chain analysis to better understand your teen’s behavior.

Teen girl sad, depressed, on phone setting boundaries with a friend.
Jul 12, 2023

How to Set Boundaries with Friends

We define what healthy boundaries look like in teen friendships, how to set new boundaries, how therapy can help, and when boundaries may not be enough in a friendship.

Teen girl feeling crushing anxiety prepping for test.
Jul 5, 2023

Learning About the Anxiety Cycle and How to Break it

Anxiety is a common experience for both teens and adults and can lead to significant distress. Learn about the anxiety cycle and how to break it.

Four teenagers sitting in front of a coffee shop, social behavioral activation.
Jun 29, 2023

How to Incorporate Behavioral Activation to Boost Mood and Energy

Behavioral activation can result in improved mood and energy levels. Check out this article to learn what it is and how to incorporate it.

Teen girl tuning out bullies and other people's opinions.
Jun 27, 2023

Verbal Bullying in Teens - What to Do When It Impacts You

Joon psychologists help you understand what verbal bullying is, why it happens, and what to do if you are a victim or verbal bully, for both parents and teens.

Rainbow heart on a black background, with "Joon" in the middle.
Jun 22, 2023

LGBTQ+ Youth Mental Health Beyond Pride Month

Learn about the LGBTQ+ teen mental health crisis and check out Joon’s vetted resources to support LGBTQ+ youth mental health during Pride Month and beyond.

Teen girl practicing mindfulness to improve mental health.
Jun 12, 2023

Mindfulness for Teens

Mindfulness has proven mental health benefits for teens. Learn more about it in this article, which includes 5 mindfulness practices to try at home now.

Jun 7, 2023

Understanding Your Teen’s Gender Identity

While gender identity is formed at a young age, adolescence may bring about expression and experimentation. Learn how to best support your teen.

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